Kendall Jenner- "Do your squats. Eat your Vegetables. Wear red lipstick.Don't let boys be m
One of the most photographed, people in the world- Kendall Jenner is not just a pretty face. At only 21 years of age she is one of the...
Weight Gain & Winter
Have you noticed why we seem to put on a few extra kilos on during winter? It always seems harder to get out of bed to hit the gym in the...
Fitspirations. Just get started.
Getting started is half the battle.. Then the rest is pushing yourself through the work out. I don't know about you but I am the worst...