Kendall Jenner- "Do your squats. Eat your Vegetables. Wear red lipstick.Don't let boys be m
One of the most photographed, people in the world- Kendall Jenner is not just a pretty face. At only 21 years of age she is one of the...
Healthy Pancake Recipes !
PROTEIN PANCAKES Ingredients: - 1/4 cup raw oats -1/4 cup cottage cheese -1/2 scoop protein powder -1/2 cup egg whites Blend all the...
Dealing with cravings!
If you find yourself craving your fav sweet or fatty burger and chips.... it's probably a good thing. Feeling unsatisfied keeps us...
